Spoon-cise Offerings

Anybody wanna join me on Zoom for some very low impact virtual exercise today around 2pm EST? It’s just gonna be two Embodied healing practices, one at the beginning, one at the end, and some tai chi. No pressure to be perfect, as long as you’re moving, or even just breathing deeply, you are welcome to join!

No istiness will be tolerated.

I’ll put an overview and link up on patreon.com/MetanoiacOther later on. Don’t worry; it’s free! Patrons (when I get them) get early access and voting power.

#disabilities #exercise #embodiement

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