Integrated Living Part Six: Clear Your Cache

Having anxiety sucks. Having a shitty past sucks. All of these random, useless, and destructive thoughts come crawling out of the dark and begin taking over like a damn cancer. There are worries about completely harmless situations devolving into one of those “holy shit” moments you’ve become so well-acquainted with. There are the panic attacks […]

Integrated Living Series Part Three: The Home in Your Head

People often want really nice homes. They dream of setting it up, adding personal touches, and maybe even having a family fill it up. Yet there’s another home each one of us had that we forget about. It’s the one in our head. No matter what, the brain is an inescapable part of our lives. […]